Traditional Chinese Medicine (TCM) is a comprehensive system of medicine that has been practiced for thousands of years in China. It encompasses various practices, including acupuncture, herbal medicine, massage (Tui Na), dietary therapy, and exercises such as Tai Chi and Qigong. TCM is based on the concept of Qi (vital energy) and the balance of Yin and Yang within the body, aiming to promote health and treat illnesses by restoring the body’s harmony and balance.