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Life-changing health and weight advice by DR MICHAEL MOSLEY in new extract of beloved late doctor's book: The food secrets that really work. 9 transformative tricks. And his revolutionary regime revea

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By JACK MOSLEY Published: 21:27 EDT, 20 March 2026 | Updated: 21:28 EDT, 20 March 2026 Having such an amazing archive of material, from the Just One Thing podcast to his many TV programmes, felt like a blessing to our family in the aftermath of Dad’s passing.However, it took months before I felt able to watch or listen to anything he had produced.Eight months after he died, I started to relisten to Just One Thing and I was immediately hooked.Although it was emotionally difficult to listen at first, I was struck by the wealth of useful, evidence-based and easy-to-action information….

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