Chinese proverb of the day: Uncertainty makes people uncomfortable because the human mind is naturally built to seek patterns, predict outcomes, and feel in control. When life becomes unpredictable, it creates a sense of vulnerability that is hard to ignore. Even in everyday situations, like waiting for medical results, starting a new job, or making financial decisions, people often imagine worst-case scenarios simply because the outcome is unknown. This mental habit is not irrational; it is a survival instinct that once helped humans avoid danger in unpredictable environments. However, in modern life, this same instinct can amplify stress, anxiety, and…