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Five health, fitness and wellness apps for better sex, sleep, exercise, diet and mental health in 2022 | South China Morning Post

Source: scmp.com scmp.com
News Snapshot:

There is an app for almost everything, whether it’s organising family activities, booking appointments, or finding a local product or service. Apps can also be hugely beneficial for mental and physical well-being, giving users the tools to stay active, stress-free and healthy. This became particularly apparent during Covid-19 when much of the world went into lockdown. The eHealth app market exploded during this period as people shifted from gym workouts to digital classes , and has continued to grow even as fitness studios have reopened. Many health and fitness experts have pivoted to apps to enable customers to access a…

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